JFIT Rubber Hex Dumbbell Set - 15 Sizes (4-50lbs) with Single/Pair Options - Non-Rolling Hexagonal Heads for Safe Workouts - Premium Ergonomic Hand Weights for Strength Training, Muscle Building, Physical Therapy & Home Gym Use - Perfect for CrossFit, HIIT, Bodybuilding & Rehabilitation Exercises

Product Description

From the manufacturer .aplus-v2 { display:block; margin-left:auto; margin-right:auto; word-wrap: break-word; overflow-wrap: break-word; word-break: break-word; } /* Undo this for tech-specs because it breaks table layout */ .aplus-v2 .aplus-standard .aplus-tech-spec-table { word-break: initial; } .aplus-v2 .aplus-standard .aplus-module-wrapper {text-align:inherit; display:block; margin-right:auto;margin-left:auto;} .aplus-v2 .aplus-standard.aplus-module.module-1, .aplus-v2 .aplus-standard.aplus-module.module-2, .aplus-v2 .aplus-standard.aplus-module.module-3, .aplus-v2 .aplus-standard.aplus-module.module-4, .aplus-v2 .aplus-standard.aplus-module.module-6, .aplus-v2 .aplus-standard.aplus-module.module-7, .aplus-v2 .aplus-standard.aplus-module.module-8, .aplus-v2 .aplus-standard.aplus-module.module-9, .aplus-v2 .aplus-standard.aplus-module.module-10, .aplus-v2 .aplus-standard.aplus-module.module-11, .aplus-v2 .aplus-standard.aplus-module.module-12{padding-bottom:12px; margin-bottom:12px;} .aplus-v2 .aplus-standard.aplus-module:last-child{border-bottom:none} .aplus-v2 .aplus-standard.aplus-module {min-width:979px;} /* aplus css needed to override aui on the detail page */ .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes {border:none;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td {background:none;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td.selected {background-color:#ffd;} .aplus-v2 .aplus-standard.aplus-module table.aplus-chart.a-bordered.a-vertical-stripes td:first-child {background:#f7f7f7; 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width:359px;} /* A+ Template - Module 2/3 Specific CSS */ .aplus-v2 .aplus-standard .apm-sidemodule {text-align:left; margin:0 auto; width:970px; padding:0; background-color:#ffffff; position:relative;} .aplus-v2 .aplus-standard .apm-sidemodule {text-align:inherit;} .aplus-v2 .aplus-standard .apm-sidemodule-textright {position:relative; display:table-cell; vertical-align:middle; padding-left:40px; height:300px; max-height:300px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-textright {padding-left:0px; padding-right: 40px;} .aplus-v2 .aplus-standard .apm-sidemodule-textleft {position:relative; display:table-cell; vertical-align:middle; height:300px; max-height:300px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-textleft {padding-left:0px;} .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {position:relative; float:left; display:block;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {float:right;} .aplus-v2 .aplus-standard .apm-sidemodule-imageright {position:relative; float:right; display:block;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {float:left;} /* A+ Template - Module 4 Specific CSS */ .aplus-v2 .aplus-standard.aplus-module.module-4 th {padding: 0px; padding-right:30px; width:220px;} html[dir='rtl'] .aplus-v2 .aplus-standard.aplus-module.module-4 th {padding-left: 30px; padding-right: 0px;} .aplus-v2 .aplus-standard.aplus-module.module-4 th:last-of-type {padding-right:0px;} html[dir='rtl'] .aplus-v2 .aplus-standard.aplus-module.module-4 th:last-of-type {padding-left: 0px} /* A+ Template - Module 5 Specific CSS */ .aplus-v2 .aplus-standard .apm-tablemodule {text-align:left; margin:0 auto; width:970px; display:table;} .aplus-v2 .aplus-standard table.apm-tablemodule-table {border-bottom:1px solid #dddddd; width: 970px; left:4%;table-layout: fixed} .aplus-v2 .aplus-standard th.apm-tablemodule-keyhead {border-top:1px solid #dddddd; padding:8px 14px 6px !important; background-color:#f7f7f7; font-weight:normal; color:#626262; 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text-align:center;} .aplus-v2 .aplus-standard .apm-checked {text-align:center;} /* A+ Template - Module 6 Specific CSS */ .aplus-v2 .aplus-standard .apm-hovermodule {text-align:left; margin:0 auto; width:970px; padding: 0; background-color:#ffffff; position:relative;} .aplus-v2 .aplus-standard .apm-hovermodule {text-align:inherit;} .aplus-v2 .aplus-standard .apm-hovermodule-slides {background-color:#ffffff; width:970px; height:300px;} .aplus-v2 .aplus-standard .apm-hovermodule-slides-inner {margin-left:345px; position:absolute; z-index:25;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-slides-inner {margin-left:0px; margin-right:345px;} .aplus-v2 .aplus-standard .apm-hovermodule-slidecontrol {padding-top: 14px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-slidecontrol {left: 0px; right:345px;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage {vertical-align:top; display: inline-block; width:80px; cursor:pointer; margin-right:35px; padding:0;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-smallimage {margin-right:0px; margin-left:35px;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-bg {background-color:#ffffff; width:80px; height:80px;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-last {margin-right:0 !important;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-smallimage-last {margin-left:0 !important;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage a {text-transform:uppercase; font-size:11px; font-weight:bold;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage a:hover {text-decoration:none; color:#333333 !important;} .aplus-v2 .aplus-standard .apm-hovermodule-smallimage img {border:1px solid #888888;} .aplus-v2 .aplus-standard .apm-hovermodule-opacitymodon:hover {opacity:1 !important; filter:alpha(opacity=100) !important;} .aplus-v2 .aplus-standard .apm-hovermodule-opacitymodon img {opacity:0.3; filter:alpha(opacity=30);} .aplus-v2 .aplus-standard .apm-hovermodule-image {position:absolute; left:0; z-index: 1;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-hovermodule-image {right:0;} /* A+ Template - Module 9 Specific CSS */ .aplus-v2 .aplus-standard.aplus-module.module-9 th.apm-center {padding: 0 35px 0 0; width:300px;} html[dir='rtl'] .aplus-v2 .aplus-standard.aplus-module.module-9 th.apm-center {padding: 0 0 0 35px; width:300px;} .aplus-v2 .aplus-standard.aplus-module.module-9 th.apm-center:last-of-type {padding:0px;} /*A+ Template - Module 11/12 Specific CSS */ .aplus-v2 .aplus-standard .apm-heromodule-textright {align-self:center; right:50px; margin-left:auto; padding:15px; filter: progid:DXImageTransform.Microsoft.gradient(startColorstr=#BBBBBB,endColorstr=#FFFFFF); background-color: rgb(0,0,0); background-color:rgba(0,0,0,0.7);color:white; width:250px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-heromodule-textright {left: 50px; right:auto; margin-left:0; margin-right:auto;} .aplus-v2 .aplus-standard .apm-heromodule-textright h3, .aplus-v2 .aplus-standard .apm-heromodule-textright ul, .aplus-v2 .aplus-standard .apm-heromodule-textright ol, .aplus-v2 .aplus-standard .apm-heromodule-textright ul .a-list-item, .aplus-v2 .aplus-standard .apm-heromodule-textright ol .a-list-item {color:white} .aplus-v2 .aplus-standard.module-12 .textright {align-self:center; right:50px; margin-left:auto; padding:15px; color:black; width:250px; filter: progid:DXImageTransform.Microsoft.gradient(startColorstr=#BBBBBB,endColorstr=#FFFFFF); background-color: rgb(255,255,255); background-color:rgba(255,255,255,0.7);} html[dir='rtl'] .aplus-v2 .aplus-standard.module-12 .textright {left: 50px; right:auto; margin-left:0; margin-right:auto;} .aplus-v2 .aplus-standard.module-12 .apm-hero-image,.aplus-v2 .aplus-standard.module-11 .apm-hero-image{float:none} .aplus-v2 .aplus-standard.module-12 .apm-hero-image img,.aplus-v2 .aplus-standard.module-11 .apm-hero-image img{position:absolute} .aplus-v2 .aplus-standard.module-12 .apm-hero-text,.aplus-v2 .aplus-standard.module-11 .apm-hero-text{position:relative} .aplus-v2 .aplus-standard.module-11 .aplus-module-content,.aplus-v2 .aplus-standard.module-12 .aplus-module-content{min-height:300px; display: flex} /* module 13 text */ .aplus-v2 .aplus-standard .aplus-module-13 { padding: 40px 0; max-width: 979px; } .aplus-v2 .aplus-standard .aplus-module-13 .aplus-13-heading-text { padding-bottom: 10px; } .aplus-v2 .aplus-standard .aplus-module-13 p { text-align: left; padding-bottom: 10px; } .aplus-v2 .aplus-standard .aplus-module-13 p { text-align: inherit; } @media (max-width: 800px) { /* Main Media Queries */ .aplus-v2 .aplus-standard .acs-ux-wrapfix {width:100%;} .aplus-v2 .aplus-standard .aplus-module-wrapper {width:100%;} .aplus-v2 .aplus-standard .apm-leftimage {float:none;} html[dir='rtl'] .aplus-v2 .aplus-standard .acs-ux-wrapfix {width:100%;} html[dir='rtl'] .aplus-v2 .aplus-standard .aplus-module-wrapper {width:100%;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage {float:none;} .aplus-v2 .aplus-standard .apm-centerthirdcol ul, .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 14px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ul, html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol ol {margin-left: 0px; margin-right: 14px;} /* Module1 Media Queries */ .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {float:none; width:100%; margin:0;} .aplus-v2 .aplus-standard .apm-leftimage p {display:none;} .aplus-v2 .aplus-standard .apm-centerthirdcol {float:none; width:100%;} .aplus-v2 .aplus-standard .apm-listbox {width:100%;} .aplus-v2 .aplus-standard .apm-rightthirdcol {float:none; width:100%; border-left:none; padding:0; margin:0; margin-bottom:20px;} .aplus-v2 .aplus-standard .apm-rightthirdcol-inner img {display:block; margin:auto;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-lefttwothirdswrap {float:none; width:100%; margin:0;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-leftimage p {display:none;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-centerthirdcol {float:none; width:100%;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-listbox {width:100%;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol {float:none; width:100%; border-left:none; padding:0; margin:0; margin-bottom:20px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-rightthirdcol-inner img {display:block; margin:auto;} /* Module2/3 Media Queries */ .aplus-v2 .aplus-standard .apm-sidemodule {width:100%; height:auto;} .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {width:100%; position:relative; display:block; margin-bottom:15px;} .aplus-v2 .aplus-standard .apm-sidemodule-imageleft img {display:block; margin:0 auto;} .aplus-v2 .aplus-standard .apm-sidemodule-imageright {width:100%; position:relative; display:block; margin-bottom:15px;} .aplus-v2 .aplus-standard .apm-sidemodule-imageright img {display:block; margin:0 auto;} .aplus-v2 .aplus-standard .apm-sidemodule .a-spacing-medium {margin-bottom:30px !important;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule {width:100%; height:auto;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {width:100%; position:relative; display:block; margin-bottom:15px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft img {display:block; margin:0 auto;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {width:100%; position:relative; display:block; margin-bottom:15px;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright img {display:block; margin:0 auto;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule .a-spacing-medium {margin-bottom:30px !important;} /* Module4 Media Queries */ .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;} .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;} /* Module5 Media Queries */ .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;} .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;} html[dir='rtl'] .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;} html[dir='rtl'] .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;} } /* aui hack */ .aplus-v2 .aplus-standard * {-moz-box-sizing: border-box;-webkit-box-sizing: border-box;box-sizing: border-box;} .aplus-v2 .aplus-standard .a-box mp-centerthirdcol-listboxer {-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;position: relative;padding: 14px 18px;} .aplus-v2 .aplus-standard .a-box {display: block;-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;border: 1px #ddd solid;background-color: white;} .aplus-v2 .aplus-standard .a-color-alternate-background {background-color: #f3f3f3!important;} .aplus-v2 .aplus-standard .a-section {margin-bottom: 12px;} .aplus-v2 .aplus-standard .a-size-base {font-size: 13px!important;line-height: 19px!important;} .aplus-v2 .aplus-standard .a-spacing-base, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-base {margin-bottom: 14px!important;} .aplus-v2 .aplus-standard .a-spacing-large, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-large {margin-bottom: 22px!important;} .aplus-v2 .aplus-standard .a-spacing-mini, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-mini {margin-bottom: 6px!important;} .aplus-v2 .aplus-standard .a-spacing-small, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-small {margin-bottom: 10px!important;} .aplus-v2 .aplus-standard a, .aplus-v2 .aplus-standard a:visited, .aplus-v2 .aplus-standard a:active, .aplus-v2 .aplus-standard a:link {text-decoration: none;} .aplus-v2 .aplus-standard a:hover {text-decoration: underline;cursor: pointer;} .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: Arial,sans-serif;text-rendering: optimizeLegibility;padding-bottom: 4px;} .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: inherit;} .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4, .aplus-v2 .aplus-standard h5, .aplus-v2 .aplus-standard h6 {padding: 0;margin: 0;} .aplus-v2 .aplus-standard h3{font-weight: bold;font-size: 17px;line-height: 1.255;} .aplus-v2 .aplus-standard h4 {font-weight: normal;font-size: 17px;line-height: 1.255;} .aplus-v2 .aplus-standard h5 {font-weight: bold;font-size: 13px;line-height: 19px;} .aplus-v2 .aplus-standard img {vertical-align: top;max-width: 100%;} .aplus-v2 .aplus-standard p {padding: 0;margin: 0 0 14px 0;} .aplus-v2 .aplus-standard ul li {list-style: disc;} .aplus-v2 .aplus-standard ul {margin: 0 0 18px 18px;} .aplus-v2 .aplus-standard ul, .aplus-v2 .aplus-standard ol {padding: 0;} .aplus-v2 .aplus-standard ul:last-child, .aplus-v2 .aplus-standard ol:last-child {margin-bottom: 0!important;} .aplus-v2 .aplus-standard .read-more-arrow-placeholder {text-align: right; cursor: pointer; display:none;} if(P) { P.when("a-expander", "ready").execute(function (expander) { expander.initializeExpanders(); }); } Walking Dumbbell Lunge Hold a dumbbell in each hand, fully extended by your sides. Take a large step forward with your right leg. Lower your upper body into the lunge position, bending both knees to 90 degrees and careful not to let your knees extend beyond your toes. Repeat the motion with your opposite leg, moving forward. One Arm Dumbbell Row Place one knee on the bench, the other firmly planted on the floor. Back should be parallel with the ground. Weight in right hand, left palm placed on the bench, elbow close to your side, slowly pull the dumbbell towards your body until the elbow is at or just past a 90-degree angle. Multi-Use Weights Perfect for overall health, balance, and weight management, dumbbells are also great for aerobics, cardio, yoga, and strength-building, aiding in exercises that burn calories and improve stamina. Montana Based Shop with confidence! If you have any questions or concerns regarding this product, we’ll do our best to make sure your shopping experience with JFIT is top-notch!